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All of Us

Your family, your history, your health - All of Us Research Program

Upcoming Events

Beginning Your Zentangle Practice

Sunday, January 19, 2020 • 2:30pm - 5:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Children's Programming Room)

Zentangle Method, created by Maria Thomas and Rick Roberts, is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.

Ages: Teen, Senior Citizen, Emerging Adult: 18-24 Year Olds, Adult

Registration required

Baby Bistro

Tuesday, January 21, 2020 • 10:00am - 12:00pm

North Regional Library (North - Children's Programming Room)

Breastfeeding support group with community families and Duke Birthing Center

Ages: Baby, Adult

Muscle Pump for Seniors

Tuesday, January 21, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

Morning Yoga for Wellness

Friday, January 24, 2020 • 9:30am - 10:30am

North Regional Library (North - Meeting Room - Full Room)

Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Ages: Senior Citizen

Beginner's Yoga - (For Adults)

Saturday, January 25, 2020 • 10:00am - 11:00am

East Regional Library (East - Meeting Room - Full Room)

Victoria Smith will lead a demonstration of Vinyasa Yoga, suitable for beginners. Come join us at the library and bring your mind & body into balance.

Ages: Adult

New Year Nutrition: Smart Goals

Saturday, January 25, 2020 • 10:00am - 11:00am

South Regional Library (S. Alston Ave.) (South - Meeting Room - Full Room)

Set reasonable and attainable goals for the New Year with Patrice Carr MS, RD, LDN. Get back on track and learn how to meal plan your way to success! .

Ages: Senior Citizen, Emerging Adult: 18-24 Year Olds, Adult

Registration required

Adult Gentle Yoga

Monday, January 27, 2020 • 12:15pm - 1:15pm

South Regional Library (S. Alston Ave.) (South - Meeting Room - Full Room)

This gentle yoga class is designed to increase strength and flexibility, relieve stress, and promote overall health benefits.

Ages: Adult

Registration required

Down South Shuffle - Line Dancing

Monday, January 27, 2020 • 6:30pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Need an excuse to get moving and get fit?

Ages: Teen, Adult

Muscle Pump for Seniors

Tuesday, January 28, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

Heartfulness Meditation

Tuesday, January 28, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Tutoring/Study Room #1 - Room 125)

Heartfulness meditation is a simple practice of meditation on the heart.

Ages: Adult

Registration required

Morning Yoga for Wellness

Friday, January 31, 2020 • 9:30am - 10:30am

North Regional Library (North - Meeting Room - Full Room)

Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Ages: Senior Citizen

Popular diets explained

Saturday, February 01, 2020 • 11:00am - 12:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Information session about popular diets and how to choose a plan to help you achieve your health goals for the New Year.

Ages: Senior Citizen, Intergenerational, Emerging Adult: 18-24 Year Olds, Adult

Continuing Your Zentangle Practice

Sunday, February 02, 2020 • 2:30pm - 5:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Children's Programming Room)

This class is for students with previous Zentangle experience who want to go deeper in their use of shading, strings, auras and fragments while learning new patterns.

Ages: Teen, Emerging Adult: 18-24 Year Olds, Adult

Down South Shuffle - Line Dancing

Monday, February 03, 2020 • 6:30pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Need an excuse to get moving and get fit?

Ages: Teen, Adult

Baby Bistro

Tuesday, February 04, 2020 • 10:00am - 12:00pm

North Regional Library (North - Children's Programming Room)

Breastfeeding support group with community families and Duke Birthing Center

Ages: Baby, Adult

Muscle Pump for Seniors

Tuesday, February 04, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

NAMI

Tuesday, February 04, 2020 • 7:00pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Mental Health Awareness

Ages: Senior Citizen, Intergenerational, Emerging Adult: 18-24 Year Olds, Adult

Morning Yoga for Wellness

Friday, February 07, 2020 • 9:30am - 10:30am

North Regional Library (North - Meeting Room - Full Room)

Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Ages: Senior Citizen

Beginner's Yoga - (For Adults)

Saturday, February 08, 2020 • 10:00am - 11:00am

East Regional Library (East - Meeting Room - Full Room)

Victoria Smith will lead a demonstration of Vinyasa Yoga, suitable for beginners. Come join us at the library and bring your mind & body into balance.

Ages: Adult

Down South Shuffle - Line Dancing

Monday, February 10, 2020 • 6:30pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Need an excuse to get moving and get fit?

Ages: Teen, Adult

Muscle Pump for Seniors

Tuesday, February 11, 2020 • 6:00pm - 6:45pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

Heartfulness Meditation

Tuesday, February 11, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Tutoring/Study Room #1 - Room 125)

Heartfulness meditation is a simple practice of meditation on the heart.

Ages: Adult

Registration required

NAMI Durham Advocacy Training

Saturday, February 15, 2020 • 10:30am - 2:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

NAMI Smarts for Advocacy is a hands-on advocacy training program that helps people living with mental illness, friends, & family transform their passion & lived experience into skillful advocacy. 

Ages: Adult

Registration required

Headspace Meditation

Saturday, February 15, 2020 • 2:00pm - 3:00pm

East Regional Library (East - Children's Programming Room)

Stressed about life in general? Come to the library for a Headspace Meditation session to relax and unwind. No experience necessary, come as you are! Tea and adult coloring pages will be provided.

Ages: Intergenerational, Adult

Continuing Your Zentangle Practice

Sunday, February 16, 2020 • 2:30pm - 5:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Children's Programming Room)

This class is for students with previous Zentangle experience who want to go deeper in their use of shading, strings, auras and fragments while learning new patterns.

Ages: Teen, Emerging Adult: 18-24 Year Olds, Adult

Down South Shuffle - Line Dancing

Monday, February 17, 2020 • 6:30pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Need an excuse to get moving and get fit?

Ages: Teen, Adult

Baby Bistro

Tuesday, February 18, 2020 • 10:00am - 12:00pm

North Regional Library

Breastfeeding support group with community families and Duke Birthing Center

Ages: Baby, Adult

Muscle Pump for Seniors

Tuesday, February 18, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

MS Self-Help Group

Thursday, February 20, 2020 • 6:15pm - 7:45pm

North Regional Library (North - Children's Programming Room)

Self-help group for people living with Multiple Sclerosis. All are welcome.

Ages: Senior Citizen, Intergenerational, Adult

Down South Shuffle - Line Dancing

Monday, February 24, 2020 • 6:30pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Need an excuse to get moving and get fit?

Ages: Teen, Adult

Muscle Pump for Seniors

Tuesday, February 25, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

Heartfulness Meditation

Tuesday, February 25, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Tutoring/Study Room #1 - Room 125)

Heartfulness meditation is a simple practice of meditation on the heart.

Ages: Adult

Registration required

Down South Shuffle - Line Dancing

Monday, March 02, 2020 • 6:30pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Need an excuse to get moving and get fit?

Ages: Teen, Adult

Baby Bistro

Tuesday, March 03, 2020 • 10:00am - 12:00pm

North Regional Library

Breastfeeding support group with community families and Duke Birthing Center

Ages: Baby, Adult

Muscle Pump for Seniors

Tuesday, March 03, 2020 • 6:00pm - 7:00pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Exercise

Ages: Senior Citizen

NAMI

Tuesday, March 03, 2020 • 7:00pm - 8:30pm

Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)

Mental Health Awareness

Ages: Senior Citizen, Intergenerational, Emerging Adult: 18-24 Year Olds, Adult

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