Upcoming Events
Beginning Your Zentangle Practice
Sunday, January 19, 2020 • 2:30pm - 5:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Children's Programming Room)
Zentangle Method, created by Maria Thomas and Rick Roberts, is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.
Ages: Teen, Senior Citizen, Emerging Adult: 18-24 Year Olds, Adult
Baby Bistro
Tuesday, January 21, 2020 • 10:00am - 12:00pm
North Regional Library (North - Children's Programming Room)
Breastfeeding support group with community families and Duke Birthing Center
Ages: Baby, Adult
Muscle Pump for Seniors
Tuesday, January 21, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
Morning Yoga for Wellness
Friday, January 24, 2020 • 9:30am - 10:30am
North Regional Library (North - Meeting Room - Full Room)
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.
Ages: Senior Citizen
Beginner's Yoga - (For Adults)
Saturday, January 25, 2020 • 10:00am - 11:00am
East Regional Library (East - Meeting Room - Full Room)
Victoria Smith will lead a demonstration of Vinyasa Yoga, suitable for beginners. Come join us at the library and bring your mind & body into balance.
Ages: Adult
New Year Nutrition: Smart Goals
Saturday, January 25, 2020 • 10:00am - 11:00am
South Regional Library (S. Alston Ave.) (South - Meeting Room - Full Room)
Set reasonable and attainable goals for the New Year with Patrice Carr MS, RD, LDN. Get back on track and learn how to meal plan your way to success! .
Ages: Senior Citizen, Emerging Adult: 18-24 Year Olds, Adult
Adult Gentle Yoga
Monday, January 27, 2020 • 12:15pm - 1:15pm
South Regional Library (S. Alston Ave.) (South - Meeting Room - Full Room)
This gentle yoga class is designed to increase strength and flexibility, relieve stress, and promote overall health benefits.
Ages: Adult
Down South Shuffle - Line Dancing
Monday, January 27, 2020 • 6:30pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Need an excuse to get moving and get fit?
Ages: Teen, Adult
Muscle Pump for Seniors
Tuesday, January 28, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
Heartfulness Meditation
Tuesday, January 28, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Tutoring/Study Room #1 - Room 125)
Heartfulness meditation is a simple practice of meditation on the heart.
Ages: Adult
Morning Yoga for Wellness
Friday, January 31, 2020 • 9:30am - 10:30am
North Regional Library (North - Meeting Room - Full Room)
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.
Ages: Senior Citizen
Popular diets explained
Saturday, February 01, 2020 • 11:00am - 12:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Information session about popular diets and how to choose a plan to help you achieve your health goals for the New Year.
Ages: Senior Citizen, Intergenerational, Emerging Adult: 18-24 Year Olds, Adult
Continuing Your Zentangle Practice
Sunday, February 02, 2020 • 2:30pm - 5:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Children's Programming Room)
This class is for students with previous Zentangle experience who want to go deeper in their use of shading, strings, auras and fragments while learning new patterns.
Ages: Teen, Emerging Adult: 18-24 Year Olds, Adult
Down South Shuffle - Line Dancing
Monday, February 03, 2020 • 6:30pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Need an excuse to get moving and get fit?
Ages: Teen, Adult
Baby Bistro
Tuesday, February 04, 2020 • 10:00am - 12:00pm
North Regional Library (North - Children's Programming Room)
Breastfeeding support group with community families and Duke Birthing Center
Ages: Baby, Adult
Muscle Pump for Seniors
Tuesday, February 04, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
NAMI
Tuesday, February 04, 2020 • 7:00pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Mental Health Awareness
Ages: Senior Citizen, Intergenerational, Emerging Adult: 18-24 Year Olds, Adult
Morning Yoga for Wellness
Friday, February 07, 2020 • 9:30am - 10:30am
North Regional Library (North - Meeting Room - Full Room)
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.
Ages: Senior Citizen
Beginner's Yoga - (For Adults)
Saturday, February 08, 2020 • 10:00am - 11:00am
East Regional Library (East - Meeting Room - Full Room)
Victoria Smith will lead a demonstration of Vinyasa Yoga, suitable for beginners. Come join us at the library and bring your mind & body into balance.
Ages: Adult
Down South Shuffle - Line Dancing
Monday, February 10, 2020 • 6:30pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Need an excuse to get moving and get fit?
Ages: Teen, Adult
Muscle Pump for Seniors
Tuesday, February 11, 2020 • 6:00pm - 6:45pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
Heartfulness Meditation
Tuesday, February 11, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Tutoring/Study Room #1 - Room 125)
Heartfulness meditation is a simple practice of meditation on the heart.
Ages: Adult
NAMI Durham Advocacy Training
Saturday, February 15, 2020 • 10:30am - 2:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
NAMI Smarts for Advocacy is a hands-on advocacy training program that helps people living with mental illness, friends, & family transform their passion & lived experience into skillful advocacy.
Ages: Adult
Headspace Meditation
Saturday, February 15, 2020 • 2:00pm - 3:00pm
East Regional Library (East - Children's Programming Room)
Stressed about life in general? Come to the library for a Headspace Meditation session to relax and unwind. No experience necessary, come as you are! Tea and adult coloring pages will be provided.
Ages: Intergenerational, Adult
Continuing Your Zentangle Practice
Sunday, February 16, 2020 • 2:30pm - 5:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Children's Programming Room)
This class is for students with previous Zentangle experience who want to go deeper in their use of shading, strings, auras and fragments while learning new patterns.
Ages: Teen, Emerging Adult: 18-24 Year Olds, Adult
Down South Shuffle - Line Dancing
Monday, February 17, 2020 • 6:30pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Need an excuse to get moving and get fit?
Ages: Teen, Adult
Baby Bistro
Tuesday, February 18, 2020 • 10:00am - 12:00pm
North Regional Library
Breastfeeding support group with community families and Duke Birthing Center
Ages: Baby, Adult
Muscle Pump for Seniors
Tuesday, February 18, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
MS Self-Help Group
Thursday, February 20, 2020 • 6:15pm - 7:45pm
North Regional Library (North - Children's Programming Room)
Self-help group for people living with Multiple Sclerosis. All are welcome.
Ages: Senior Citizen, Intergenerational, Adult
Down South Shuffle - Line Dancing
Monday, February 24, 2020 • 6:30pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Need an excuse to get moving and get fit?
Ages: Teen, Adult
Muscle Pump for Seniors
Tuesday, February 25, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
Heartfulness Meditation
Tuesday, February 25, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Tutoring/Study Room #1 - Room 125)
Heartfulness meditation is a simple practice of meditation on the heart.
Ages: Adult
Down South Shuffle - Line Dancing
Monday, March 02, 2020 • 6:30pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Need an excuse to get moving and get fit?
Ages: Teen, Adult
Baby Bistro
Tuesday, March 03, 2020 • 10:00am - 12:00pm
North Regional Library
Breastfeeding support group with community families and Duke Birthing Center
Ages: Baby, Adult
Muscle Pump for Seniors
Tuesday, March 03, 2020 • 6:00pm - 7:00pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Exercise
Ages: Senior Citizen
NAMI
Tuesday, March 03, 2020 • 7:00pm - 8:30pm
Southwest Regional Library (Shannon Rd.) (Southwest - Meeting Room - Full Room)
Mental Health Awareness
Ages: Senior Citizen, Intergenerational, Emerging Adult: 18-24 Year Olds, Adult
